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Review: HIIT class at New Moves, Bangkok

Review: HIIT class at New Moves, Bangkok

On my last business trip to Bangkok, my hotel didn’t have a gym so I was planning to explore the city’s yoga scene with a few drop-in classes. That is, until my colleague asked me whether I’d like to try a functional workout just across our office at New Moves. She’d tried the gym when it had first opened, and told … Continue reading


Welcome to Healthy Hong Kong, a health and fitness blog in the city of smog! We scour the city for the best healthy eats on-the-go, give honest reviews of gyms, fitness classes and energy bars and even try out some idiot-proof healthy recipes at home. Feel free to stick around! :)

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